Win Tickets to the Metabolic Mastery 1-Day Intensive in Austin, TX

win2ticketsIn a few short months, we will putting on our most life-changing event, the Metabolic Mastery 1-Day Intensive Seminar. You will learn the most cutting edge ways to become leaner, fitter, healthier, faster at any age. This includes losing weight easily and permanently, build muscle and strength quickly on a vegan diet, and achieve bulletproof health, while reversing disease. The seminar will be led by two of the world’s leading experts in vegan body transformation and health.

To learn more about the seminar, visit http://www.MetabolicMasteryIntensive.com.

You can enter for a chance to win 2 tickets for you and a guest, valued at $394.

To enter, follow these steps in the order below:

1. LIKE the Vegan Body Revolution fan page.

2. Take a picture of yourself holding up a copy of the current November/December issue of Vegan Health & Fitness Magazine, available at Wholefoods Market, Sprouts, Safeway, Barnes & Noble, and most natural food grocers. You can also purchase a copy from the publisher at http://VHFMag.com.

3. Post the picture to your facebook timeline and mention Vegan Body Revolution. Allow facebook to bring the Vegan Body Revolution fan page up as an option to tag, and select it.

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The drawing will be held at the end of December. We will choose a winner based on the best pose and another winner who will be drawn at random. You can take as many pose pictures as you like.

Good luck, and we can’t wait to see your photos!

Scientists Have Figured Out What Happens To Burned Fat!

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“The research team, led by Ruben Meerman and Andrew Brown of the University of New South Wales, discovered that when 1kg (2.2lb) of fat is fully oxidized (“burnt”), 0.84kg (1.9lb) departs via the lungs as carbon dioxide. The remaining 0.16kg (0.3lb) becomes water which may be excreted in the urine, feces, sweat, breath, or tears.

The analysis shows that the inhaled oxygen required for this metabolic process weighs nearly three times more than the fat being lost.”

Vegan Mainstream Fans Win Tickets to the Metabolic Mastery 1-Day Intensive in Austin, TX

win2ticketsWin tickets for you and a guest to the Metabolic Mastery 1-Day Intensive Seminar. You will learn the most cutting edge ways to become leaner, fitter, healthier, faster at any age. This includes losing weight easily and permanently, build muscle and strength quickly on a vegan diet, and achieve bulletproof health, while reversing disease. The seminar will be led by two of the world’s leading experts in vegan body transformation and health.

To learn more about the seminar, visit http://www.MetabolicMasteryIntensive.com.

You can enter for a chance to win 2 tickets for you and a guest, valued at $394.

To enter, follow these steps in the order below:

1. LIKE BOTH the Vegan Mainstream page and the Vegan Body Revolution fan page.

2. Take a picture of yourself holding up a copy of the current November/December issue of Vegan Health & Fitness Magazine, available at Wholefoods Market, Sprouts, Safeway, Barnes & Noble, and most natural food grocers. You can also purchase a copy from the publisher at http://VHFMag.com.

3. Post the picture to facebook and BEGIN TO write “Vegan Mainstream” and “Vegan Body Revolution” into the status or description. Allow facebook to bring the the Vegan Mainstream and Vegan Body Revolution fan pages up as an option to tag, and select it.

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The drawing will be held at the end of December. We will choose a winner based on the best pose and another winner who will be drawn at random. You can take as many pose pictures as you like.

Good luck, and we can’t wait to see your photos!

Simone Collins 3 of 3 | Vegan Figure Competition Workout Routine

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In this episode, vegan figure champion Simone Collins goes over her complete day by day, exercise by exercise, figure competition workout routine.

Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.

She has been featured in Robert Cheeke’s Shred It, VeganBodyBuilding.com and much more.

To contact Simone Collins:

Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com

Simone Collins 2 of 3 | Vegan Figure Competition Diet

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Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.

She has been featured in Robert Cheeke’s Shred It, VeganBodyBuilding.com and much more.

To contact Simone Collins:

Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com

Simone Collins 1 of 3 | Vegan Self-Taught Champion Figure Competitor

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Simone Collins is a vegan champion figure competitor. She placed first in the 2014 Victorian State Titles and the 2013 Bodybuilding.com Transformation of the Year.

She has been featured in Robert Cheeke’s Shred It, VeganBodyBuilding.com and much more.

To contact Simone Collins:

Facebook: Simone Collins
Instagram: Simi_Collins
Email: simi_collins@hotmail.com
Website: http://www.SimiCollins.com